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OVULATION: Understanding Your Fertile Window and Cycle Tracking

Natalie Crawford, MD 172,144 3 years ago
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**Learn more about my new fertility course to enhance your natural fertility and optimize your lifestyle** https://www.nataliecrawfordmd.com/enhance-natural-fertility How do you know when you ovulate? How do you track your cycles? What is the fertile window? How do you get pregnant naturally? Double board certified fertility doctor Natalie Crawford, MD reviews ovulation and how to understand your fertile window. Learn about your menstrual cycle, what happens with ovulation, and when to time intercourse to get pregnant naturally. If you are trying to get pregnant and want to optimize your chance of conception, this video is for you. Answered in this video: When does ovulation occur? When is the fertile window? How do you know you ovulate? What are fertile awareness methods? How do you track your cycles? How do OPKs work? How do you use an ovulation predictor kit? What is basal body temperature? Do you need to check your progesterone after ovulation? What is a mid-luteal progesterone level? What is cervical mucus monitoring? What is type 4 cervical mucus? When should you time intercourse for conception? Should you have sex every day or every other day if you are trying to get pregnant? What is natural family planning or the calendar method? *this is medical education, not medical advice* ASRM: optimizing natural fertility @ssets/asrm/asrm-content/news-and-publications/practice-guidelines/for-non-members/optimizing_natural_fertility.pdf Faust L, Bradley D, Landau E, et al. Findings from a mobile application-based cohort are consistent with established knowledge of the menstrual cycle, fertile window, and conception. Fertil Steril. 2019;112(3):450-457.e3. doi:10.1016/j.fertnstert.2019.05.008 Frank-Herrmann P, Heil J, Gnoth C, et al. The effectiveness of a fertility awareness based method to avoid pregnancy in relation to a couple’s sexual behaviour during the fertile time: a prospective longitudinal study. Hum Reprod. 2007;22(5):1310–1319 Fritz and Speroff, Clinical Gynecology Endocrinology and Infertility, 8th edition, 2011 ------------------------------ Fertility doctor, Natalie Crawford, MD is a double board certified OBGYN and REI, and co-founder of Fora Fertility, a boutique fertility practice in Austin, Texas. COME SAY HI!!! Blog: nataliecrawfordmd.com Instagram: https://www.instagram.com/nataliecrawfordmd/?hl=en TikTok: https://www.tiktok.com/@nataliecrawfordmd Twitter: https://twitter.com/ncrawfordmd?lang=en Facebook: https://www.facebook.com/nataliecrawfordmd/ Email: [email protected] FORA FERTILITY: forafertilityaustin.com 715 W 34th Street, Austin, TX 78705 To become a patient: email [email protected] or call 512-956-5006 Listen to the AS A WOMAN PODCAST here: ITUNES: https://podcasts.apple.com/us/podcast/as-a-woman/id1449553339 SPOTIFY:https://open.spotify.com/show/12IYOLH9liu60gk5D0bRPk GOOGLE PLAY: http://asawoman.libsyn.com/gpm ---------- #fertility #fertilitydoctor #nataliecrawfordmd #doctor #asawoman Sharing fertility facts to educate women about trying to conceive, getting pregnant, ovulation, fertility treatments, IUI, IVF, becoming a doctor, life as a woman in medicine, and more.

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