Please watch my original Sweet Tomato Heel Socks video first: http://www.youtube.com/watch?v=IRc3309JUyc
The Padded Sweet Tomato Heel is a sister to the original heel. Trying the original heel first will make the Padded Heel easy to follow.
Both heels can be found in my eBook, CAT'S SWEET TOMATO HEEL SOCKS, which can be purchased on Ravelry or on my website, catbordhi.com.
For lots of photos, questions and answers, and lively discussion, join my Ravelry group, Cat's Sweet Tomato Heels, on ravelry.com.