🚨 NEW - Psoas Fix Program!
🌟 Learn More And Get Access HERE: https://releasemuscletherapy.com/psoas-nofify
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https://releasemuscletherapy.com
Why Your Psoas + Hip Flexors Won't Release - Troubleshooting
https://youtu.be/5kq4mDiV7PA
Simple Exercise To Inhibit Psoas Muscle - Stop Digging And Do This!
https://youtu.be/nOgFiNhIfUk
00:00 - Intro
03:53 - Exercise 1 Supine Floor Slide
07:32 - Exercise 2 Supine Hip Flexion w Cable
10:28 - Exercise 3 Quadruped Hip Flexion w Cable
13:18 - Psoas Program
#hips
#psoas
#mobility
#hipflexor
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