Course ko join karne ke liye iss link par click karein- 6294f3b40cf2751a0309be2dhttps://courses.mindsolves.com/courses/Depression-se-bahar-kaise-aaye---Using-CBT-techniques-Copy-65339829e4b0987722578c19
डिप्रेशन से बाहर कैसे आएं Part 2 || how to overcome depression | #drpraveentripathi #cbt
For appointments at Renowa Care, call - 8375015790, 9013821178, 9818083017
Depression course : Depression se bahar nikalne ke liye ab aap Dr. Praveen Tripathi ka course ko join kar sakte hain jismein khud se CBT techniques (cognitive behavioural therapy) ko use karna sikhaya jata hai.
CBT Part 1 - https://youtu.be/mCWJ5icSNtY
CBT Part 2 - https://youtu.be/ndEqb8NTNiE
CBT Part 3 - https://youtu.be/YOD9UA5emSs
CBT Part 4 - https://youtu.be/tK5DxeIcQlU
CBT Part 5 - https://youtu.be/IOJEp3T8AyA
Is video me Dr Praveen sir baat kar rhe hain ki-
Kya Depression ka treatment possible hai ?
Depression ka treatment kaise kiya ja sakta hai ?
Psychotherapy kya hoti hai ?
Psychotherapy kaise karte hai ?
Psychotherapy ka kya use hai? CBT kya hoti hai ?
Cognitive behavioral therapy kise kehte hai ?
Depression ka cognitive model kya hota hai ?
Negative automatic thoughts kya hote hai ?
Core beliefs kya hote hain ?
Core beliefs kaise bante hain ?
Core beliefs ka Depression me kya role hai ?
Iss video me Dr. Praveen Tripathi ne Depression ke ilaaj ke baare me discuss kia hai.
Depression ke treatment me psychotherapy ka important role hai. Depression ke treatment me CBT ya Cognitive Behavioral therapy use ki jaati hai. Iss video me Dr. Praveen ne CBT ke cognitive model ko samjhaaya hai. Cognitve model hume batata hai ki hum kisi bhi situation me kaisa feel karte hai, kaise behave karenge ya hume kaise thoughts aate hain. Humare thoughts humari feelings aur behavior ko impact karte hain. Jab kisi situation me hume negative thoughts aate hain, tab CBT ki help se hum in negative automatic thoughts ko manage karna seekhte hain.
Website- https://www.renowacare.com
Email- tripathipraveen1986@gmail.com
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#negativethoughts #negativethinking #mansikbimari #depression #depressiontherapy