The Power Of Addiction And Self Love
In this episode of the Align podcast, Peter Crone talks to us about addiction, and the ways we can use trauma to empower our life choices. We also look to reprogram the ways we view our addictions, and dig deeper into the narratives of inadequacy and self-judgement that we all tell ourselves. We dive into the true nature of desire, and how we can all take control of our lives by aligning ourselves with what we say. We finish the episode with an exploration of self-love and the way it can play a pivotal role in our lives.
Peter Crone is a thought leader in human potential and performance. He devotes his life to sharing insights and strategies to create an inspired life and find true freedom by awakening new levels of awareness. Peter helps redesign the subconscious mind that drives behavior and performance and uses the wisdom of Ayurveda to help people find balance through diet and lifestyle. He’s worked with entertainers, professional athletes, as well as global organizations.
What we discussed in the episode:
02:12 Stated Desires vs. True Desires and Outcomes
07:43 Humans and Nature: Unraveling Seemingly Irrational Behavior
11:22 Understanding Behavior Patterns and Taking Control
13:35 Poverty in Culture
15:50 There's a difference in the words you say and in the words you are
24:04 Narratives of Inadequacy, Insecurity, and Self-Judgment
29:19 What's the antithesis of good?
42:10 Address Addiction Symptoms
47:04 The Hereditary Aspect of Addiction
55:41 Analogy Between Mind/Brain and Software/Hardware
Learn more about Peter:
Website: https://www.petercrone.com/
Free Program: https://www.petercrone.com/free
Instagram: https://www.instagram.com/petercrone/
-
Aaron is a pioneering manual therapist and movement coach, founder and creator of the Align Method, author of the Align Method book, and host of the Align Podcast, which has ranked #1 in Nutrition on Apple Podcasts.
Aaron has worked with some of world’s greatest professional athletes, performers, celebrities, and everyone in between. He is on a mission to redefine functional movement and make fitness who you are, not what you do.
On the Align Podcast YouTube channel, Aaron interviews renowned speakers, colleagues and sporters on a whole range of subjects from mind and body podcast to best personal growth podcast and podcast about healthy habits.
For more updates, click here: http://www.alignpodcast.com and follow Aaron on Instagram at https://www.instagram.com/alignpodcast/
-
If you are interested in the subjects above, you can find here the links to the playlists linked to them:
Resistance Bands Work-Out: https://bit.ly/3tjCLGG
Knee Pain Relief Program: https://bit.ly/3HToX9N
Full Podcast List: https://bit.ly/3fg5dRq
If you don't want to miss any new videos, don't forget to subscribe here:
https://www.youtube.com/channel/UC6egNlsOB3AfgLsvNR4zXCA?sub_confirmation=1