www.faithfulworkouts.com
If you love the game of pickleball you need to do this workout. This workout includes exercises that are specifically designed to keep you playing the game you love better and to help you to avoid injury so you can continue to play the game to a ripe old age.
From cross lunges with arm swings to fast twitch muscle movements. There are inner and outer thigh exercises that will help you to avoid knee injuries and so much more!
If you consistently do this workout you will get stronger and quicker. We also have over 500 workout videos on our FREE website. Plus there are recipes and meal plans that teach you how to properly fuel your body so you have the energy needed to play your best!
www.faithfulworkouts.com
Check it out today and you'll get FREE access to everything we offer.