PMDD - symptoms, diagnosis, and my treatment so far

I hope this reaches the right people. Please note I’m not a doctor I’m just relaying what my doctor said. I booked a private appt at the Bronte clinic in Chelsea My acupuncturist https://www.theacupuncturistsltd.com/ Supplements I take Evening primrose Calcium Magnesium Agnus castus Ashwaganda Vitamin D Resources https://iapmd.org/ For partners, friends to support https://www.mind.org.uk/information-support/types-of-mental-health-problems/premenstrual-dysphoric-disorder-pmdd/for-friends-and-family/#:~:text=Reassure%20them,with%20PMDD%20experience%20suicidal%20feelings.