铸铁锅【慢烤牛肉】怎样做出软嫩多汁又入味的牛肉 (Pot Roast in Oven) | 尚食厨房

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Ingredients for chuck roast (2lbs):
1 lbs potatoes
1/2 lbs carrots
1/2 lbs turnips

Marinade:
2 tsp salt
1 tsp Pepper
1 tbsp Smoked Paprika

An appropriate amount of flour

Soup:
1 tbsp corn oil
3 garlic cloves
1 onion
1/2 carrot
1 celery stalk
1 bay leaf
1 tbsp of cooking wine
1 cup water

Coriander garnish

Cast iron pot: https://amzn.to/2IDVgA0