It's wonderful to share another POTS recovery story in which Oda tells us 'How I cured my POTS'. Oda had been sick most of her teenage years when things got drastically worse around the age of 18. She developed Postural Orthostatic Tachycardia Syndrome (POTS) and was finally sent to the specialist for a ME/CFS diagnosis also.
Oda tried all the POTS treatments she could find but struggled to make progress. It was the same with other treatments.
Then she enrolled in the ANS REWIRE recovery program and started her education and multi-lateral recovery approach which in addition to the ANS REWIRE approach included somatic experiencing and cold water therapy. It was interesting to explore the overlaps between the brain-training components of ANS REWIRE and her experience of cold water immersion.
The question about this POTS recovery story is; What was the key strategy or POTS treatments that allowed her to recover and heal herself?
Now Oda is fully well and tells us how she cured her POTS and cured her ME/CFS.
You can see more POTS recovery stories here:
https://cfsunravelled.com/pots-recovery-stories-patient-pots-stories-with-a-difference/
You can see more ME/CFS recovery stories here:
https://cfsunravelled.com/me-cfs-recovery-stories-patient-me-cfs-stories-with-a-difference/
You can learn more about ANS REWIRE here:
https://ansrewire.com/info%20request/
Timestamps
0:00 Introduction
3:51 How Oda first became ill
7:30 How Oda's condition became significantly worse & the onset of POTS
15:15 Oda realises that she has Hashimoto's
23:24 Oda's turning point for recovery from POTS & ME/CFS
31:24 Oda's experience with recovering from POTS & ME/CFS - How I cured my POTS
43.:30 How Oda dealt with setbacks during her POTS recovery
48:07 Oda's additional strategies to complement the ANS REWIRE program
48:55 Oda's experience with cold water immersion for recovery from POTS
49:50 More complimentary strategies Oda engaged in (somatic experiencing)
51:49 Exploring cold water immersion for recovery from POTS in more detail
58:57 Summary points about Oda's full recovery from POTS
1:08:47 Oda's closing advice for people seeking full POTS recovery
UNDERSTAND MORE with my book CFS Unravelled: Get Well By Treating The Cause Not Just The Symptoms Of CFS, Fibromyalgia, POTS And Related Syndromes visit my website here: https://cfsunravelled.com/cfs-unravelled/
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**MEDICAL DISCLAIMER**: Dan Neuffer, CFS Unravelled or ANS REWIRE do not provide medical advice, and the information available in this video does not offer a diagnosis or medical advice of any kind. The content is opinions and information presented for EDUCATIONAL PURPOSES ONLY, and MUST NOT be used as an alternative to a healthcare professional's diagnosis and treatment. Only a physician or other licensed health-care professional are able to determine the requirement for medical assistance. Please seek the advice of your physician or other licensed healthcare providers if you have any questions regarding a medical condition.
Cold Water Immersion: Never practice cold-water immersion alone. Always check with your doctor
before trying any new strategy or treatment to ensure it is safe for you!