Protect your time, energy, and feelings by saying No. This story encourages you to recognize when feeling overwhelmed, and to use assertiveness to communicate your needs.
✨ Magical Traffic Light: How Saying “No” Helps You! 🚦
Join Alice, a kind and thoughtful nine-year-old, as she learns a valuable lesson from a magical traffic light in a quiet park. 🌟 Discover how Alice finds the courage to protect her time, energy, and feelings by using the power of “No” with kindness and confidence! 💪
In this heartwarming story, you will learn:
✅ The consequences of always saying “Yes”
✅ How to practice saying “No” politely, firmly, and confidently
✅ Why setting boundaries is important for self-care
Chapters:
0:00 Alice Who Always Said Yes
0:34 The Magical Encounter
2:17 Consequence 1 of Always Saying Yes
3:04 Consequence 2 of Always Saying Yes
3:31 Consequence 3 of Always Saying Yes
4:20 Practicing the Power of ‘No’
6:42 Feeling Good After Saying ‘No’
7:24 Alice’s New Skill
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