The third stop on the SwimSwam Southeast Pancake tour 2019 was in Auburn, Alabama, where first year head coach Gary Taylor and his staff were keeping things interesting. In the sprint group, they were having somewhat of a recovery day, doing all sorts of things to keep the swimmers occupied. This included a 200 swim where they had to have on every piece of equipment they had, including kick bards, underwater 25's where they had to blow out 1 air bubble each time they took an up kick, and my favorite, streamline tows with a bungie.
Read more here:
https://swimswam.com/practice-pancakes-auburn-swimming-keeps-it-unorthodox/
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