You can find tabs for my other videos at https://www.jordanalleman.com
00:00 Intro
00:59 How much should I practice?
02:03 Trick yourself into playing more
02:39 Making small challenges from big ones
04:37 Embrace the suck: isolate the hard stuff
05:29 Metronomes and masochism: your new best friends
06:48 Focus on YOU
08:04 How to win (and lose) at music
08:55 ttfn