Here I speak about progressing from the first to the second jhana.
For instructions on developing the first jhana take a look here: https://youtu.be/bkoipV9uQGk
For information on discerning the jhana factors take a look here:
https://youtu.be/0Kv_LCRNvAM
For information on practicing mastery take a look here: https://youtu.be/1BTSTrgJhA8
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