Panchakosha Vigyan: Pranamaya Kosha
Revered master Anandmurti Gurumaa elaborates in great detail about the five sheaths that cover the true Self: Annamaya kosha, Pranamaya kosha, Manomaya kosha, Vigyanamaya kosha and Anandamaya kosha - together termed as the Panchkosha. How the five elements (earth, water, air, fire, ether) come together to form the Annamaya kosha i.e. the gross body; how the Pranamaya kosha is formed by the major five pranas and their subtypes; a detailed analysis of the Manomaya kosha with an in-depth description of its constituents viz. thoughts, emotions, sensations, memory etc; what does impure intellect and pure intellect entail – all is explained in great detail. Finally the talk concludes with a profound commentary on the innermost sheath, the Anandamaya kosha.
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0:00 Praan Vaayu
10:12 Apaan Vaayu
19:25 Samaan Vaayu
25:03 Udaan Vaayu
27:00 Vyaan Vaayu
36:40 Mastering Of Pranayama By Yogis
43:00 Hopes Given By Yogi
48:40 Bhajan - "Hari Naam ke Heere Moti "
54:30 Pranayama Ka Abhyas Karain
1:11:01 Sadhana Kitni Karain?
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