We often think of presence as something to attain—something we must practice or achieve through meditation, mindfulness, or spiritual discipline. But true presence is not a goal; it is our natural state, already here, beneath the endless seeking and interpretation of experience.
In this video, we explore how every moment—whether joyful, painful, or mundane—is an invitation to deeper presence. When we stop dividing life into what is wanted and unwanted, when we surrender our struggle and allow things to be as they are, we discover a profound stillness that is always available.
The journey is not about reaching a destination but about an ever-deepening inquiry into life itself. Presence is not something you need to find—it’s what you already are.
🔹 Timestamps:
00:00 - The Illusion of Seeking Presence
02:45 - Why Practice Can Only Take You So Far
06:10 - Every Experience as an Invitation to Depth
10:30 - The End of Struggle and the Birth of True Presence
If this video resonates with you, leave a comment and share your experience. 🙏
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