Preverbal terror is a complex topic. In today’s video (originally recorded live on Instagram), I explain the steps we need to take in order to recognize and gently release this type of trauma so it no longer holds us back.
Video Chapters:
00:00:00 - Trauma and the Body: Understanding the Impact
00:00:44 - Identifying and Releasing Preverbal Trauma
00:01:13 - In Utero Trauma: The Impact on Fetal Development
00:02:06 - The Concept of Terror
00:02:43 - Self-protective Responses and Social Engagement
00:03:22 - The Impact of Preverbal Trauma on the Body
00:04:45 - Building Capacity through Interoception
00:06:04 - Connecting with Your Body's Biological Needs
00:06:53 - Reconnecting with Internal State and External Environment
00:08:28 - Working with the Body for Healing
00:09:24 - Trauma Release Capacities are Unique
00:10:10 - Cognitive Preparedness
00:11:11 - Nurturing Resilience Through Somatic Practice
00:12:22 - Working with Stress Organs for Preverbal Trauma
00:13:08 - Building Capacity and a Foundation for Healing
Mentioned and additional resources to complement this video:
➤ Original post on Instagram
https://www.instagram.com/p/C6aOY1orpza/
➤ BOOK: The Body Keeps the Score by Bessel van der Kolk, MD. https://www.besselvanderkolk.com/resources/the-body-keeps-the-score
➤ The Polyvagal Theory Explained
https://youtu.be/ovTtZwE_D7g
➤ How to build somatic and nervous system capacity
https://youtu.be/ytNjWmeKty0
➤ The power of building capacity and following biological impulses
https://youtu.be/prmqTf0YOZ4
➤ Orienting: its simplicity and complexity explained.
https://youtu.be/lpycVZp7ygc
➤ The work of Kathy L. Kain, PhD and Stephen J. Terrell, PsyD, SEP
https://www.resilienceandregulation.com/about/
➤ BOOK: Nurturing Resilience: Helping Clients Move Forward from Developmental Trauma--An Integrative Somatic Approach by Kathy L. Kain and Stephen J. Terrell
https://www.penguinrandomhouse.com/books/562452/nurturing-resilience-by-kathy-l-kain/
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#healingtrauma #traumarelease #preverbaltrauma #developmentaltrauma
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Thank you for being here!
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Please know that...
The statements on this YouTube channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only and you should contact the appropriate healthcare professional before relying on any such information.
My website is a wealth of information, free resources, and information on how to start this work, so here it is one more time: https://irenelyon.com
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