protein foods vegetarian for weight loss/weight gain dr karthikeyan | சைவ புரோட்டீன் உணவுகள்

protein foods vegetarian for weight loss/weight gain dr karthikeyan | சைவ புரோட்டீன் உணவுகள் #protein || #foods || #vegetarian || #weightloss || #weightgain || #drkarthikeyan In this video dr karthikeyan explains about the various vegetarian food stuffs that have quality protein in them. Dr Karthikeyan Kulothungan MBBS MD Email: [email protected] Website: https://www.doctorkarthikeyan.com Disclaimer: Dr Karthikeyan received his Doctor of Medicine in Community Medicine from Kasturba Medical College, Manipal in 2006. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr Karthikeyan and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Thanks for watching protein foods vegetarian for weight loss/weight gain dr karthikeyan | சைவ புரோட்டீன் உணவுகள் #protein || #foods || #vegetarian || #weightloss || #weightgain || #drkarthikeyan