Protein n fiber rich | healthy | gluten free | very light breakfast, lunch or dinner recipe!

-1/4 cup channa dal - 1/4 cup green moong DAL - 1/4 cup yellow moong DAL - 1/4 cup red masoor dal - 1/4 cup quinoa Wash everything n soak in plenty water for overnight. In the morning discard the water n grind it with 2 green chilies in a smooth paste. - chop green capsicum - chop red capsicum - chop onion - chop green coriander - grate carrot - salt to taste Add everything in ground dals mixture add little water if it’s too thick n then cook like pan cakes