Protein | The most important nutritional ingredient | Dr Shahzad Basra
#HealthyEating #NutritionEducation #ProteinPower
Join Dr. Shahzad Basra in this informative video as he discusses the critical role of protein in nutrition. He highlights its importance in maintaining bodily functions, supporting muscle growth, and enhancing recovery. This comprehensive overview will provide viewers with valuable insights into how to incorporate adequate protein into their diets for optimal health.