PROTEIN vs MOISTURE What do you need? Understanding the balance w Jayme Jo

follow me on ig --- https://www.instagram.com/jaymejo/ For a better understanding check out Manes by Mells amazing video which I learnt a lot from! https://www.youtube.com/watch?v=pvhqpdPzSx8 Time stamps 1.50 Why do we need protein and moisture? 2.50 What does your hair need? 6.20 How do I know if I have a protein or moisture overload? 8.00 How to fix a moisture overload 9.00 hair routine for low porosity hair 9.52 Hair routine for high porosity hair 10.18 How to fix a Protein overload Products I talked about protein mask - https://www.priceline.com.au/sheamoisture-manuka-honey-yogurt-hydrate-repair-intensive-protein-tre-227-g shea moisture curl smoothie - https://www.priceline.com.au/sheamoisture-coconut-hibiscus-curl-enhancing-smoothie-340-g Bondi Boost styling cream - https://bondiboost.com.au/collections/curly-hair/products/curl-boss-styling-cream-wavy-kinky-or-coily-hair-types music - Green Tea by Smith The Mister https://smiththemister.bandcamp.com Smith The Mister https://bit.ly/Smith-The-Mister-YT Free Download / Stream: https://bit.ly/smith-the-mister-green... Music promoted by Audio Library https://youtu.be/A7zatZLprh