If you’re frustrated about having a double chin or you want to try to tighten looser skin around your jaw and neck, then there are a few exercises that I do most days at home to help keep these areas toned and that are quick and easy to do.
In this video I share the four exercises I swear by in my fifties for jowl and neck toning including two I picked up from a@Drberg video linked below.
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RELATED VIDEOS
Dr Berg's double chin exercises https://youtu.be/GFE8qfwN23U?si=v6xfVNdmBErZxboR
My Oralift review https://youtu.be/cmveFcxd58A
DIY Turkey Neck Fix - towel method https://youtu.be/NpOMnWL95Hs
Realistic guide to what will and won't work for turkey neck https://youtu.be/TFfjfAK1SF4
Face massage tutorial with Clare Maclean https://youtu.be/E3M_hmR1-Ss
ORALIFT: You can find out more at https://oralift.com/ref/204/ and use coupon code clare10 for 10% off
JAW EXERCISER: https://amzn.to/44VIwe8
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CHAPTERS
00:00 Why exercises help
01:08 How they fit in my routine
01:55 How microcurrent helps
03:56 Exercise 1: Air kissing!
04:28 Exercise 2: The grimace!
05:26 Exercise 3: Chin Curls
6:32 Exercise 4: Jaw Toning
08:40 Results to expect
Disclaimer: All content on this channel is for informational purposes only and is not intended as medical advice and should not be treated as a substitute for medical advice.