MENU

Fun & Interesting

Quit Putting Your Plates on the Bar the Wrong Way

Starting Strength 1,401,743 5 years ago
Video Not Working? Fix It Now

Mark Rippetoe explains why the plates face in when loading a barbell and face out when loading a plate tree. Get it right. Find a Coach: https://coaching.startingstrength.com/coaches Find a Gym: https://coaching.startingstrength.com/gyms Starting Strength Gyms: https://www.startingstrengthgyms.com Seminars & Training Camps: https://coaching.startingstrength.com/events/ Become a Starting Strength Coach: https://startingstrength.com/careers

Comment