Badminton swings are so fast that they’re hard to see with the naked eye. This creates a gap between the swing we think we’re doing and the truly ideal swing. Additionally, it’s difficult to objectively assess your own posture.
Let’s loosen up, relax, and work on achieving a smooth, ideal swing!
Time Stamps
00:00 It’s driving us crazy.. 😝
01:32 Is your timing off?
03:17 Racket Swing VS. Shoulder Swing
04:56 Racket Speed
06:53 Comparison Test
11:10 Do you need strong wrists to hit properly?
15:10 How to Relax..? 🥲
19:04 Grip Timing
20:08 Know Your Range
24:52 Your swing starts way too early