Are you tired of feeling stuck and trying to make progress with no momentum? Do you find yourself constantly fighting against your own thought, emotions, and behaviors? In this quick video, I share the concept of radical acceptance and how it can be a powerful tool in overcoming resistance while sharing a personal story of how it did just that in my own life! By embracing radical acceptance, you can learn to stop fighting against yourself and start moving towards clarity, confidence, and purpose.
I hope this video helped you in some way, big or small. Remember, You are never alone. As always, thank you for watching.
Disclaimer:
The content in this video/channel is for informational purposes only. The information presented in this channel is not intended to be a substitute for professional advice and/or treatment. Always seek the advice of a physician, mental health care provider, or other qualified provider if needed.
0:00 Intro
1:10 Story Summary
3:00 Forced to Accept
5:00 Boundaries
6:55 Are you resisting?
8:25 Conclusion
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