00:00 - 04:26 Introduction
04:27 - 09:11 Modern Proof: The Death of Rangjung Dorje, the Sixteenth Karmapa
09:17 - 13:38 Where Did It Come From? Padmasambhava and the Rainbow Body Tradition
13:41 - 16:44 The Method: Dzogchen Meditation
16:47 - 20:07 Types of Rainbow Body
20:11 - 22:51 Practices Leading to Rainbow Body
22:56 - 27:02 Influence on Modern Spirituality: Expanding the Horizons