Maria Shriver is a renowned journalist, bestselling author, and pioneering advocate for women's brain health research. We discuss her poetic journey of self-discovery, breaking free from family expectations, finding authentic wholeness after heartbreak, and her groundbreaking Alzheimer's advocacy work. READ MORE👉🏾https://bit.ly/richroll900
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CHAPTERS
00:00:00 Intro
00:03:54 Bravery in Vulnerability
00:04:37 Inspiration from Others
00:05:58 Mary Oliver's Influence
00:07:44 Accessibility of Poetry
00:08:37 Creativity and Society
00:10:13 Evolution of Writing Style
00:10:14 Excavating Deeper Truths
00:11:22 Understanding Upbringing
00:12:30 Growing Up in a Public Family
00:13:46 Parents' Influence on Service
00:16:06 Complicated Nature of Love
00:16:54 The Importance of Feeling Enough
00:18:06 Generational Trauma and Healing
00:18:29 Influence of Maria's Mother
00:19:59 Navigating Gender Expectations
00:20:21 Maria's Mother's Political Savvy
00:21:19 The Shift to Journalism
00:23:00 Experiencing Political Pain
00:23:49 Pursuing Journalism
00:25:49 Family's Reaction to Journalism
00:26:58 Seeking Parental Approval
00:27:56 Independence vs. Loneliness
00:29:20 Meeting Arnold Schwarzenegger
00:29:55 Recreating Chaos in Relationships
00:31:19 The Importance of Therapy
00:32:16 AD BREAK
00:33:32 Facing Rock Bottom
00:34:09 Reframing Betrayal
00:35:26 Empowerment Through Self-Reflection
00:37:04 Crisis as a Catalyst
00:38:30 Daily Crises and Self-Reflection
00:41:13 Starting Small
00:42:37 Purpose and Joy
00:44:26 Engaging with the Heart
00:46:25 Intuition and Crisis
00:47:26 Compassion for Others
00:49:15 Brutal Incoming
00:49:57 Healing Journey
00:51:00 Purpose in Poetry
00:53:25 Inside Job of Enoughness
00:56:09 Chaos and Confusion
00:56:55 Politics and Personal Growth
00:59:24 Healing Post-Divorce
01:01:30 Visualization for Family Unity
01:02:30 Reflections on Family and Healing
01:03:28 Parenting Challenges in the Public Eye
01:05:15 Family Bonds and Support
01:06:06 The Joy of Parenthood
01:06:42 Gratifying Family Relationships
01:10:05 AD BREAK
01:11:12 Understanding Brain Health and Alzheimer's
01:13:08 The Shift in Alzheimer's Perception
01:14:12 Lifestyle's Impact on Brain Health
01:16:52 Bridging Information and Action
01:18:10 Self-Help and Support
01:19:09 Importance of Protein
01:19:25 Wishing for Earlier Change
01:20:04 Changing Long-Standing Habits
01:20:12 Starting Now
01:21:06 Connecting Brain and Body Health
01:22:08 Exciting Times for Brain Health
01:22:34 Fear of Early Detection
01:23:14 Living with Uncertainty
01:23:33 Coping with Fear in Life
01:24:09 Writing and Vulnerability
01:25:26 Hope for Readers
01:26:22 Caregiver Support
01:26:32 Unique Experiences of Alzheimer's Care
01:27:33 Support Groups for Caregivers
01:29:47 National Caregiving Agenda
01:30:44 Increasing Alzheimer’s Rates
01:30:48 Innovative Caregiving Solutions
01:31:55 Women's Health Research
01:32:57 Living in the Present
01:33:39 Intergenerational Connections
01:34:09 Beautiful Moments with Nature
01:35:08 Experiencing Awe and Wonder
01:36:01 The Power of Poetry
01:37:18 Embracing the Unknown
01:39:26 Hopefulness and Meaningful Life
01:40:16 Strength Within
01:41:30 The Journey of Self-Discovery
01:43:11 Communion with Oneself
01:45:32 Healing Through Animals
01:45:41 Final Thoughts and Gratitude
01:49:03 Discussion on Dissing Culture
01:49:31 The Psychological Aspect of Dissing
01:50:04 Dissing as Fast Food for the Soul
01:50:15 Impact of Leadership on Cultural Behavior
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Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
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