Relationships are culturally bound. Love, a force that should flow freely, is often confined by societal boundaries. These constraints, rooted in factors like race, religion, and sexuality, limit our understanding and experience of love. However, by courageously challenging these cultural expectations, we can liberate ourselves and open our minds to new, unrestricted possibilities more aligned with who we are. This empowerment is the key to taking control of our love lives.
We often further narrow down our expectations by creating a detailed list of the qualities we believe define the perfect relationship. We may think we can attract our ideal partner by writing these qualities down, when we don't even understand who we are. By doing that, we overlook the importance of focusing on self-improvement. By becoming the best version of ourselves, we increase our chances of attracting the right partner. This emphasis on self-improvement should not just motivate us, but inspire us to strive to become complete individuals on our own rather than fixating on the fantasy of an ideal person.
Many people share steps for finding love, but no formula works more authentically than the practice of loving ourselves, no matter how cliché it may seem. The 23-episode series "What's Love Got to Do With It" does not focus on finding the right partner but on becoming the right partner to yourself before seeking a relationship with anyone else.
Come on a captivating, self-healing exploration into the intricate world of love with “What's Love Got To Do With It." This thought-provoking journey takes a deep dive into how our individual attachment styles influence our relationships, weaving together the realms of science, psychology, and spirituality to offer a holistic understanding of the human experience.
Expand your awareness through the award-winning documentary "What's Love Got To Do With It." The full-feature film will be thoughtfully divided into a series for easy digestion and enjoyment at your own pace. A new section will be available weekly. Subscribe to my YouTube channel, Sofia Wellman, now—it's free and ensures you won't miss any part.
This documentary by Sofia A. Wellman features Dan Siegel, Michael Bernard Beckwith, James Van Praagh, Allan Schore, Beatrice Beebe, Pat Ogden, Gloria Karpinski, Kathy Steele, Alan Sroufe, Randi Kreger, Barbara Findeisen, and many more influential personalities. Their years of research culminate into a synthesis of a self-exploration through love.
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