Removing all fears through complete attention | J. Krishnamurthy (in 5 minutes) | Metacognition

Deep dive into J. Krishnamurthy’s radical wisdom on observing fears and not naming it. Stop letting fear control your life and meditate into the active observation state. Not Coca-Cola meditation.

Many people say Krishnamurthy is slow and sometimes boring. That couldn't be far from true tho. He is actually funny for a 80 year old in 1970s- no fluff. Just clear and bold insights into consciousness.
as the smallest creator is this multiverse, i seek actual feedback and ideas. i'm in this, and i want to talk about things we often see and feel around us. also about trauma, dissociation, and addictions.Issues which will be uncomfortable but important. you'll witness every video to be more real. stick around, fam.

Learn about your true self (Atman)- http://youtu.be/qIHW2ZRd4Ts&t=5s
Meaning through Self-Awareness- http://youtu.be/88QFVyFaXbQ&t=16s
Subscribe- https://www.youtube.com/@Metalogicbyspandan?sub_confirmation=1

Video Credits- J. Krishnamurti - Official Channel

#selfimprovement demands constant #changes in the course of #life. I am not a #spiritualcoach but definitely a witness of my #thoughts. Sometimes i record stuff like this to listen too while im #meditating or to #fallasleep.
#philosophy #existentialism #fear