Resistance Band For Tennis Players
Featured in post:
Sanctband Active Exercise Band, Superloop Band, Tubing with Handles
Colour Code: Pink, Amber, Purple
Resistance: Light, Medium, Heavy
Featured Exercises:
1. Shoulder to Chest Press
2. Standing Chest Fly
3. Standing Banded Row
4. Forward Lunges
5. Reverse Lunges
6. Side Lunges
7. Tennis Stroke (Shoulder, Core, Hip)
8. Biceps Curl
9. Triceps Extension
Brand Ambassador: Mitsuki Leong Shihomi Leong
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#Activation
#Mobility
#Strength
#Recovery