#Lasunimethi #लसूणीमेथी #chefmeghna
One recipe I will place at top of all the Sabzi would be the Lahsooni Methi. Reasons being Methi is nutritious and good for health.
Ingredients :
1/4 cup mildly roasted Peanuts
1 tbs White Sesame Seeds (Safed Til)
1 tbs Gram Flour (Besan)
Water (as required)
2 tsp + 2 tsp Oil
1-2 Garlic Cloves, sliced
1 big bunch freshly chopped Fenugreek (Methi)
Salt as per taste
1 tsp Cumin Seeds (Jeera)
Pinch of Asafoetida Powder (Hing)
1 medium size finely chopped Onion
Finely chopped Green Chillies (as per taste)
1 finely chopped small Ginger Knob
2-3 finely chopped Garlic Cloves
1 medium size finely chopped Tomato
1/2 tsp Turmeric Powder (Haldi)
1 tsp Red Chilli Powder
1 tsp Coriander Powder (Dhaniya Powder)
1/2 tsp Garam Masala
Method :
In a mixer jar, take 1/4 cup mildly roasted Peanuts
Add 1 tbs Safed Til and churn to make fine powder
Transfer the powder in a bowl, add 1 tbs Besan in it
Add a little Water to make thick paste and keep aside
Further heat 2 tsp Oil in a pan
Add 1-2 Garlic Cloves, sliced
Let the Garlic be light golden-brown
Add 1 big bunch freshly chopped Methi
Add Salt as per taste
Transfer methi in a bowl once cooked
Further add 2 tsp Oil in the same pan
Add 1 tsp Cumin Seeds (Jeera)
Add a pinch of Asafoetida Powder (Hing)
Add 1 medium size finely chopped Onion
Add finely chopped Green Chillies (as per taste)
Add 1 finely chopped small Ginger Knob
Add 2-3 finely chopped Garlic Cloves
Add Salt as per taste
Add 1 medium size finely chopped Tomato
Add 1/2 tsp Turmeric Powder (Haldi)
Add 1 tsp Red Chilli Powder
Add 1 tsp Coriander Powder (Dhaniya Powder)
Add 1/2 tsp Garam Masala
Add a little Water to avoid burning spices
Further add Peanut paste and give it a good mix
Cook it on slow flame for 5 min
Then add cooked Methi and mix it
Turn off the heat and take it on a serving plate
Enjoy Scrumptious Lasuni Methi with Roti, Paratha or Bajra Roti.
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Love M #ChefMeghna #LahsooniMethi #LasooniMethi #Methi #MethiRecipe #EasyRecipes #BesanMethi #MethiKiSabzi #MethiSabzee
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00:00 - Making of Lasooni Methi
00:25 - Preparing the powder
01:00 - Binding in the curry
01:20 - Cooking the spinach
02:00 - Preparing the gravy
02:40 - Adding tomatoes
02:58 - Add in the paste
03:27 - Adding the star ingredient
03:39 - Plating Time
03:50 - Meghna tasting Lasooni Methi