Restless Leg Syndrome: Triggers, Home Remedies and Treatment | Andy Berkowski, MD

To learn more about restless leg syndrome, please visit http://cle.clinic/3t7HyHC

Restless leg syndrome can sometimes feel like a baffling disorder. After all, it’s characterized by the strong urge to move your limbs while trying to sleep. In this episode, sleep expert Andy Berkowski, MD, discusses common triggers and what you can do when it strikes. He also explains what home remedies work and when it’s time to seek an expert’s help in managing this condition.

▶Share this video with others: https://youtu.be/tEtepQRWWXY

▶For more Health Essentials video podcasts: https://www.youtube.com/playlist?list=PLMG0zKOgNqNlkxU0htV2VhYojNQKr1Xzs

▶Subscribe to learn more about Cleveland Clinic: https://www.youtube.com/user/ClevelandClinic?sub_confirmation=1

Subscribe to our podcast 🎧
Apple Podcasts: https://cle.clinic/podcastIOS
Android: https://cle.clinic/Android
SoundCloud: https://cle.clinic/soundcloud
Spotify: https://cle.clinic/2AEPNlG