👇Continue Watching
This is CAUSING You BACK PAIN - https://youtu.be/jg7boq-GL9o
Master Your Breathing - https://youtu.be/Z8syXoM5qm0?si=FUDicC5o8rVkGb8A
How does the brain work? What is neuroscience? What are neural pathways? How has our brain and neuroscience evolved over time? how does our brain impact our behaviour and emotions? Why do we feel certain emotions more than the others? What is the neurology behind control, risk and fear? Why we do what we do? Dr. Sid Warrier @Sidwarrier explains all of these questions and more on this episode of #TheJourneyWithinPodcast by Shobha Rana @ShobhaOnStage.
A large part of human evolution and your decision making depends on the fact that your brain loves risk. Neuroscience explained this theory in the recent years. In this episode we decode neuroscience and neurology behind fear, love, control, anger, behaviour and habit. It also emphasis on Cognitive Behaviour Therapy (CBT) for anger issues and other emotional irregularities. This episode discusses emotional regulation, crossover between neurology and psychology along with philosophy and spirituality. Watch this episode now and please share your feedback and suggestions in the comment box.
_____________________________________________________________________________________________
Chapters:
0:00 Precap
1:05 Intro-Video
1:12 Podcast & guest Introduction
2:42 Years it takes to be a Neurologist
5:10 Difference between Psychology & Neurology
6:36 Science behind Emotions
11:06 Rewiring Brain
13:36 Do Medicine work for Mental Health Issues?
17:13 Therapy is Important
20:24 How much Pressure is Ok?
26:03 Mistakes while Empathizing
30:35 Gap in Relationships
38:04 Control Makes you Happy
41:43 Ignorance is a Bliss
43:19 Habit is Rewired in Brain
45:53 How to Deal with Regret?
50:10 Maths Behind Calculated Risk
55:28 Death: We live as we are immortal
1:01:28 Identity Vs Narratives
1:09:00 Neuroscience vs Bhagawad Geeta
1:11:50 Definition of Success
______________________________________________________________________________________________
🚨Subscribe to this channel for tips on
✅ Self-discovery
✅Personal Growth & Transformation
✅Emotional wellness & Healing
✅Mental health & Therapy
✅Spirituality
Important links
Podcast Playlist https://www.youtube.com/playlist?list=PLZ_YSQccXo9QYeab_hMmEgVwM7ejuun0F
Episode with Trinetra : https://youtu.be/jJMkZoz6BwE
Episode with Colonel Rajeev Bharwan @mayank3383 https://youtu.be/ahTHcIv7_WU
Episode with Buddhist Monk @PalgaRinpoche https://youtu.be/-XwU-sT2IkI
Instagram https://instagram.com/tjw_podcast?igshid=MmU2YjMzNjRlOQ==