Episode 19: Role of Vitamin K2 in Kidney Disease
⏰ Timestamps ⏰
0:00 Introduction
0:45 What is Vitamin K and what is its role in kidney disease?
10:24 How do you get Vitamin K2 from your diet?
14:03 Why should you combine D3 with K2?
15:05 What dosage of K2 should you take?
16:30 Should you check your Vitamin K levels checked?
Watch our new K2 episode here where we answer many of the questions that came up after making this episode: https://youtu.be/jQ6RcAx824A
Join our kidney health community membership here: https://www.youtube.com/channel/UCikb_PS5GkuB5zhaam5RgSQ/join
⚡️Connect with us on Social Media:
Sean Hashmi, MD, MS, FASN
https://www.SELFPrinciple.org
https://www.instragram.com/seanhashmimd
Michele Crosmer, RD CSR
https://plantbasedkidneys.com/
https://www.instagram.com/plantbased.kidneys/
Disclaimer
The information provided on this channel is for educational purposes only, and does not substitute for professional medical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.