Nathan Pennington's Channel: @rundreamachieve
I sat down with one of my first unofficial coaches - unofficial because he was just some coach on the internet giving advice and I was taking notes. HIS NAME is Robert Paulson! Just kidding. It's actually Nathan Pennington. In this interview, I ask a few questions I like to ask all the coaches I have on the channel---how do you get runners faster? How do you get beginning runners faster versus a runner who has been running 8 years?
We also talk about his 2:19 marathon among other things like his return to the roads this last year.
Nathan is just as super of a guy as he comes across on his channel. I very much appreciate him coming on.
On this channel. I do memberships - it doesn't cost much but it does help the channel. You get early access to videos and member exclusive videos. you can join here.
https://www.youtube.com/channel/UCNUPUHMo75nphKxNs1UcpqA/join
Music from epidemic sound
https://www.epidemicsound.com/track/zZXriOHCrB/