Here are 7 Key 10km workouts that you need to be putting in your 10km training block to make sure you are prepared for your 10k race. Some of these 10k sessions are pretty brutal so not for the faint hearted.
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Philly’s Favourite - Here are a few things I use everyday that I love:
*Just to be transparent these are all affiliate links
My daily trainer: https://rstyle.me/+Cb1uvM7DhdFjUAUzF1ZZhw
My trail shoes: https://rstyle.me/+UUhXKNSrpeaxKgVg-n9yHA
My race day shoes:https://rstyle.me/+YKsSby2i8ld5o4FiN2Ql_A
My carbon training shoes: https://rstyle.me/+sr4lQ11O6S9XgZ_BVoXoIg
My favourite casual shoe rotation:
The New Balance 530: https://rstyle.me/+HET0cbiY42lf7dzc8tYWfw
The New Balance 610v1: https://rstyle.me/+z3svg2Eux8iS3u4LtLovMg
My Watch: https://glnk.io/4x8j9/philybowden
My Fuel: Link coming soon
My Sunglasses: https://rstyle.me/+-jsYsfkgoJDyZPjPvzIDPA
Half-zip fleece: https://rstyle.me/+uklnBtpaD9SR9JvJTfHmew
Favourite sports bra:https://rstyle.me/+Ewc21_uuAsXV_JDhO06zRg
My favourite tights: https://rstyle.me/+3ZRJgHqzETUFx-YdgkuXEA
My favourite shorts: https://rstyle.me/+y-0YK3Th6Zh6MQfDmLnvQQ
The coral t-shirt: https://rstyle.me/+ZoLYqQtC4M4fLO0LUOBbAQ
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