The toughest thing I've ever done: running 250km from Edinburgh to Ben Nevis, in one go... This is how it unfolded, as if you were right there with us...
Here are the 15 lessons I've taken from running 250km, so that you can apply them yourself: https://www.omnia-performance.com/15lessons
250km podcast Q+A: https://youtu.be/JH4AK9E-4Nk
Join us for the weekend in July: https://www.omnia-performance.com/arrochar
Coaching: https://www.omnia-performance.com (@omniaperformance)
ULTRA-40 for 40% off Training Plans: https://www.omnia-performance.com/store-FlsS9-vLMvP/trainingplans
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WHOOP - First Month FREE: http://join.whoop.com/fergus
VivoBarefoot - FERGUS25 for 25% off: https://tidd.ly/3z4mqFy
MyProtein - "FERGUS" for % off: https://prf.hn/l/3YMkgBY
Days Brewing - FERGUS20 for 20% off: https://daysbrewing.com
Podcast/Public Speaking: The Modern Mind (@themodernminduk)
Podcast Channel: https://www.youtube.com/channel/UCMsU...
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Instagram: @ferguscrawley
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