Running Outside DANGERS You Never Knew Existed!
Running outdoors is an essential part of triathlon training, but are you aware of the hidden dangers that could impact your safety and performance? Whether you’re a beginner triathlete or training for a full Ironman or half Ironman 70.3, understanding the risks of outdoor running is crucial for staying injury-free, safe, and race-ready.
🚨 In This Video, You’ll Learn:
✅ Common running dangers – From traffic hazards to unpredictable weather and uneven terrain.
✅ How to stay safe while running outside – Essential tips for beginner triathletes.
✅ A day in the life of an Ironman triathlete – How experienced athletes prepare for running outdoors.
🏃♂️ Who Is This Video For?
This video is designed for beginner triathletes and runners looking to improve their Ironman training motivation while staying safe on the roads and trails. If you’re between 30 and 55 years old, preparing for your first triathlon, or working towards Ironman over 40 years old, these expert running tips will keep you confident, strong, and injury-free.
🔥 BONUS: Full Ironman and Half Ironman 70.3 training plan tips included!
💬 Drop a comment below! Have you ever had a close call while running outside? Share your experiences and let’s keep each other safe!
🔔 SUBSCRIBE for more beginner triathlon training tips, running safety guides, and Ironman motivation.
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Featured Resource: Joe Friels "The Triathlete's Training Bible" https://amzn.to/4jFIgqy