This 30-minute core workout is designed to help you say goodbye to hanging belly fat and achieve a smaller waist. By combining targeted ab exercises with fat-burning movements, it tones your midsection, reduces belly fat, and sculpts a leaner, more defined waistline.
0:00 Exercise 1
1:04 Exercise 2
2:06 Exercise 3
3:11 Exercise 4
4:15 Exercise 5
5:20 Exercise 6
6:25 Exercise 7
7:29 Exercise 8
8:34 Exercise 9
9:39 Exercise 10
10:43 Exercise 11
11:48 Exercise 12
12:53 Exercise 13
13:57 Exercise 14
15:02 Exercise 15
16:07 Exercise 16
17:11 Exercise 17
18:16 Exercise 18
19:21 Exercise 19
20:25 Exercise 20
21:30 Exercise 21
22:35 Exercise 22
22:39 Exercise 23
24:44 Exercise 24
25:49 Exercise 25
26:53 Exercise 26
27:58 Exercise 27
29:03 Exercise 28
30:07 workout complete!
#homeworkout #weightloss #absworkout