Holy smokes, every one of my brain cells was in pure bliss for this one! My favorite part of this process is the tape removal at the end :)
This is one of the easiest Art Meditation techniques - zero skill required. If you can make scribbles, you can do this. I find this process very therapeutic, relaxing, and satisfying.
P.S. As always, trust the process and yourself - have fun and experiment with your tape/shapes!
Art supplies used in this video:
- oil & acrylic paper
- Kwik Stix (tempera paint sticks)
- gold paint pen
- artist tape
Time stamps:
00:00 - taping sections
00:22 - scribbling with paint sticks
08:48 - outlining borders with gold paint pen
11:06 - removing the tape
13:18 - final result
~ Hi, I'm Jayme! I'm an artist and meditation teacher who loves helping people chill out and tap into their most creative self (I'm also convinced this is the recipe for making epic sh*t happen). Thank you for joining me here!