Today's Enlightening Medicine topic of the day is aging in the face.
The secret to graceful aging and looking young.
We take a medical look at aging and offer tips for beating signs of aging.
Did you know that aging in the face is due to decreased blood flow and nutrients going to the face? Skin sagging in the face is not a result of the pull of gravity but a result of the decrease in facial bone volume.
It is possible to ease the signs of aging in the face by increasing upward blood flow. The best way to do that is laughing~
Getting more blood to the face also keeps facial bones healthy and helps maintain elasticity in the skin.
Here, we talk about exercises that increases blood flow to the face https://youtu.be/0lU9ugJuZhw
#ageless face #baby face #face exercise
피부가 쳐지는 것은 중력 때문이 아니라 혈류가 줄어 뼈가 줄었기 때문입니다.
그래서 이것을 극복하는 방법으로는
얼굴노화는 얼굴로 혈류를 올려주는 방법으로 완화할 수 있어요.
얼굴에 혈류를 올리는 최고의 방법은 크게 웃는 것이죠~!
그리고 또 얼굴에 혈류를 올려주는 운동은 결과적으로 얼굴의 뼈와 피부 탄력이 같이 건강해 질 수 있어요.
얼굴에 혈류를 올려주는 운동법 https://youtu.be/0lU9ugJuZhw