#PMC #SecretsOfDoingYogaFromBhagavadGeeta #SadhguruAntarmukhaNandaSwamy
In this video, Sadhguru Antarmukha Nanda Swamy is sharing some secrets of yoga which were mentioned in Bhagavad Geeta. In Bhagavad Geeta Shri Krishna said in a Sloka that we must focus all our five senses inside our body. These five senses in a human body are designed to face outside but meditation helps us to shift these five senses towards our inner soul.
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