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Seniors: How to Walk to Prevent Falls!

Balance Rehab by Doug Weiss, DPT 17,175 lượt xem 2 months ago
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This video will teach you the three most common walking mistakes that cause falls and show how to correct them.

Regain your balance at home! Go to:
www.balancefoundations.com

These other videos might help:

10 best exercises to improve balance https://youtu.be/cAOK3apyCOc

Learn how to walk to reduce falls: https://youtu.be/n4pPyE1P74M

Stop leaning forward when you walk https://youtu.be/AYWw3Dys2eg

Best single Balance Exercise https://youtu.be/clI2BHDyc-k

How to get up after a fall https://youtu.be/X6xKfmlWK9k

The best exercise for reducing falls: https://youtu.be/clI2BHDyc-k

3 Exercises to Improve Leg Strength https://youtu.be/tlULBV6wQGI

Toe-tapping for balance and stability: https://youtu.be/OQ-a6ByYhuc

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