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?️ Timestamps
00:00 – Intro
01:13 – frase #1
05:46 – frase #2
11:11 – frase #3
16:54 – conclusión
17:18 – vlog
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☁️ Fuentes / Créditos
Tika Ghafar: Stop Living Life on HARD MODE | 4 ways to live stress-free
https://www.youtube.com/watch?v=OUqtzsg5l24&t=11s
Why Personal Boundaries are Important and How to Set Them
https://psychcentral.com/relationships/what-are-personal-boundaries-how-do-i-get-some#takeaway
The good and bad of forest fires
https://mylandplan.org/content/good-and-bad-forest-fires#:~:text=Forest%20fires%20help%20in%20the,so%20new%20plants%20can%20grow
Boundaries what they are
https://www.nystromcounseling.com/boundaries/boundaries-what-they-are-and-how-to-set-them/#:~:text=Boundaries%20are%20not%20about%20controlling,would%20be%20more%20comfortable%20with.
The Scientific Argument for Mastering One Thing at a Time
https://jamesclear.com/master-one-thing#:~:text=However%20(and%20this%20is%20crucial,focused%20on%20a%20single%20goal.
12 areas de la vida
https://gestiopolis.com/las-12-areas-de-la-vida-que-son-y-como-evaluarlas/
Shaping Sara Blakely: Meet the Billionaire Founder of Spanx
https://www.success.com/shaping-sara-blakely-meet-the-billionaire-founder-of-spanx/
Sara Blakely Bio
https://www.masterclass.com/articles/sara-blakely-founder-of-spanx
Altered my brain chemistry
https://later.com/social-media-glossary/altered-my-brain-chemistry/