setting intentions, goals, and a healthy mindset for the new year🌹 on motivation, routine, values

wishing you all a lovely new year. we're setting new goals, feeling refreshed, and going in 2025 with discipline and self-compassion. commit to your 2025 goals with the Lingoda Flex - you can get a 10% discount and up to 45 free private classes for your first 3 months when you sign up with my code, JULIENEWYEAR https://try.lingoda.com/JulieChoNewYear 0:00 welcome back 0:55 new year intentions + mindset 7:02 setting + achieving goals 11:12 body and mind 13:42 routines 14:16 new day new slay music from epidemic sound sign up using my link for a 30-day free trial https://share.epidemicsound.com/fvr9z8 🥭 instagram / @jjuliecho email [email protected] filmed on my iPhone 14 Pro / Canon G7X mark III / Sony ZV-1 / Canon Legria Mini