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Gosh planning all the things we have to do in a given week is hard 😵💫 Hopefully this video helps you out!
CHAPTERS:
02:07 start with your non-negotiables
04:02 build in buffer time
07:32 plan in your sleep. yes, sleep
11:10 morning and night routines
13:21 self care
16:53 obligations to others / community time
21:47 what to do if this doesn’t work
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