Autistic people often struggle with sensory overwhelm, delayed processing, and trouble understanding expectations, all of which can cause problems within the context of a relationship. This video explores 9 practical tips for navigating physical touch and sexual intimacy in neurodivergent relationships. This is Part 3 of my series Autism and Sexuality (see below for links to Parts 1 & 2). Scroll down for timestamps to jump to a specific section in the video.
👇🚨🚨🚨🚨🚨🚨🚨🚨🚨👇
UNSTUCKIFY YOUR LIFE | Get the Guide OUT NOW: https://www.momonthespectrum.life/unstuck-ify-your-life
👆🚨🚨🚨🚨🚨🚨🚨🚨🚨👆
Autism and Sexuality Part 1 (General Overview): https://youtu.be/Vf-RBx03tOk?si=acag6u8BSGLJ9b0p
Autism and Sexuality Part 2: Defining Important Terms for Gender and Sexual Identity https://youtu.be/CSyzP1y16iA?si=Q_EW-MdCgFn3A7El
🙀🌟 RESOURCES 🌟🕺
🖥 Mom on the Spectrum website: https://www.momonthespectrum.life
💻 🎭 ONLINE COURSE How to Unmask https://www.momonthespectrum.life/how-to-unmask
More Mom on the Spectrum Videos: https://www.youtube.com/momonthespectrum
Online Autism Groups and Classes: https://www.momonthespectrum.life/connect
Spoon theory: https://butyoudontlooksick.com/articles/written-by-christine/the-spoon-theory/
Rejection Sensitive Dysphoria: https://my.clevelandclinic.org/health/diseases/24099-rejection-sensitive-dysphoria-rsd
❤️ 🧡 💛 MY FAVORITE THINGS 💚 💙 💜
ONO Fidget Roller (affiliate link): http://bit.ly/3xLZnQY (use code: MOMONTHESPECTRUM for 10% off at checkout)
Flare Earbuds for Sensory Overwhelm (affiliate link): https://www.flareaudio.com/momonthespectrum
Manta Weighted Sleep Mask (affiliate link): http://bit.ly/3n3l64I (use code: MOMONTHESPECTRUM for 10% off at checkout)
⏰ TIMESTAMPS ⏰
0:53 Disclaimer
1:36 A bid for connection with your partner
2:15 Requirements for having a productive conversation with your partner
2:50 List begins
2:57 Understand your wants and needs are valid
3:22 Don't do anything you don't want to do
4:36 Talk about expectations beforehand
6:34 Explore the role that Rejection Sensitive Dysphoria might be playing
7:16 Explore therapeutic options
7:49 Explore ways to ease the transition
8:31 Use nonverbal cues to communicate preferences
9:24 Learn more about spoon theory
11:07 Stay curious and have fun
💃⭐️ FIND ME ON SOCIAL MEDIA 🤠🎶
Instagram: https://www.instagram.com/taylor_heaton_
Tiktok: https://www.tiktok.com/@taylor_heaton_
📧 Business inquiries: [email protected]
👏🏻 FREE 👏🏻 WAYS TO SHOW YOUR SUPPORT 🦾
🟥 SUBSCRIBE to the channel
🟧 LIKE the videos that are helpful to you
🟨 COMMENT in the comment section
🟩 Click the “bell” to be notified when I release new videos
DISCLAIMER: Taylor Heaton is not a licensed psychologist or specialist healthcare professional. Her services do not replace the care of psychologists or other healthcare professionals. Please note that Taylor can’t take any responsibility for the results of your actions, nor any harm or damage you suffer as a result of the use, or non-use of the information available through her website, YouTube Channel, or social media accounts. Please use judgment and conduct due diligence before taking any action or implementing any plan or practice suggested or recommended by Taylor Heaton or Mom on the Spectrum. Please note that Taylor doesn't make any guarantees about the results of the information you may apply from her website, YouTube channel, and/or social media accounts. Taylor shares educational and informational resources that are intended to help you succeed in navigating life as an autistic adult. You nevertheless need to know that your outcome will be the result of your own efforts, your particular situation, and innumerable other circumstances beyond Taylor's knowledge and control. Taylor is an Amazon affiliate and may receive commissions on qualifying purchases from affiliate links. Taylor is a Flare affiliate and may receive commissions on qualifying purchases from Flare links.
🌿🌿🌿🌿🌿
You are a beautiful person worthy of love! Comment with your favorite emoji so I can say hi and connect with you.
#actuallyautistic #momonthespectrum #autisticadult