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00:00-00:28- Recap
00:28-00:41- intro
00:41-01:33- What is single hand namaste?
01:33-02:17- Who is Harsh Verma ?
02:17-07:11-The Origins of Shaolin Temple and Bodhidharma
07:11-12:52- The Concept of Warrior Monk!
12:52-19:22- Reason Behind Why Harsh go to Shaolin temple
19:22-28:05- Becoming a Warrior Monk
28:05-34:11- The Everyday Life of a Warrior Monk
34:11-39:49- A Guide to Meditation and Breathing Exercises
39:49-46:13- Diet and food
46:13-49:32- Life After Leaving the Shaolin Temple
49:32-53:14- Shaolin Temple in india
53:14-55:14- Ending!
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👨🏻💻 WHO AM I:
Like (almost) every Indian, I am an engineer turned MBA but super proud of the journey.
Founded a company, went broke, tweaked things, hustled, made millions within months, and above all impacted 700,000 lives from across 14+ countries. I was never that confident, dynamic and enterprising individual that the world sees me today.
Yes! It has been an exciting journey - From being a shy, introverted child who could not even speak his name properly, forget about speaking a sentence, to someone today who as an International Public Speaking Coach helps thousands of individuals optimise their communication skills and speak better.
With my roots in Dehradun, I owe my academic strength to Brightlands School that has instilled deep-rooted values in me. These values have helped me serve my students and followers by adding more value to their lives.
My two years at IIM Kashipur studying management helped me grow my company and create a global footprint as a coach. In the last 10 years of success and learning, I realized the power of doing than just thinking.
Today, I am a summation of what I did, and whom I spent my time with. I am really excited to serve you through my learnings.
#DivasGupta #StayAwesomeStayProductive #Ikigai #IkigaiCoach #publicspeaking #communicationskills