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What's good you guys? Today we have a very special guest on “The Ranveer Show”. The Ranveer Show, BeerBiceps brings to you some of the most inspirational people from the world around us. For today’s episode, we have with us, Shilpa Shetty Kundra. Shilpa Shetty has been around for quite some time and most of us are well aware of her fitness journey. Shilpa Shetty Fit India is the mission that looks at making India a fitter and healthier country. Today she shares some of her personal journeys through this Shilpa Shetty Interview. Shilpa Shetty meditation and Shilpa Shetty fitness are key points in her life right now. Also, Shilpa Shetty's mother has been a very big part of her journey and so has Shilpa Shetty’s family. You need to listen to this podcast to know the beauty hacks of Shilpa Shetty’s glowing skin and how to manifest whatever you desire.
Ranveer Allahbadia (aka BeerBiceps) & Shilpa Shetty Kundra sit together to discuss how physical and mental fitness, vegetarianism and intuition along with loads of positivity.
@theshilpashettykundra's Secrets To A Rich, Spiritual & Peaceful Life | The Ranveer Show 23
#shilpashetty #bollywood
00:00 - Introduction
02:16 - Her Beauty Hack
03:04 - Her Diet
05:03 - Meditation and being a vegetarian
06:30 - Her views on her current health and fitness status
07:29 - Spirituality and fitness
09:07 - Shilpa Shetty on her mother and meditation
11:15 - About Intuition
12:48 - Chakras and Chakra Meditation
14:28 - Inner Peace and the levels
16:14 - Personal Physical Health
16:27 - Shilpa Shetty on Discipline
16:58 - A day in the life of Shilpa Shetty
17:50 - Shilpa Shetty on Motherhood
18:40 - Shilpa Shetty on her son, Viaan
20:20 - Shilpa Shetty on changes since the first movie till date
21:23 - Shilpa Shetty on judging people and letting go
23:02 - First and last thing Shilpa Shetty does in the day
23:45 - Getting into meditation and the effects of meditation
24:58 - Dealing with toxic people
26:57 - Shilpa Shetty on material wealth
28:00 - Shilpa Shetty on understanding people on smiling always and being happy
30:00 - Shilpa Shetty's advice to her 23-yr old version
32:07 - Shilpa Shetty on depression and getting over it
33:45 - Final takeaway
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About :
BeerBiceps by Ranveer Allahbadia is the ULTIMATE self improvement & self help channel. We began as a channel only for fitness & health enthusiasts. Eventually we started covering topics such as fashion, grooming, personal finance, etiquette, meditation, mental health, communication skills & even entrepreneurship.
Today BeerBiceps is the home for The Ranveer Show or TRS - India's smartest podcast. A show where we host the country's greatest success stories and try digging out their secrets to success. Every conversation on The Ranveer Show is intellectual, deep & informational. We cover everyone from entrepreneurs to Bollywood film stars to even athletes. Every conversation is an EXTREME learning experience for the viewer.