Please read disclaimer below or watch: https://youtu.be/pfVAn7Zp-_o
In this video Dr Syl discusses his answer to the question: should everyone get therapy? He explores how therapy exists on a spectrum from supportive to expressive, and how different types of therapy are important in different situations. He discusses Supportive, ACT, CBT, Schema, Psychodynamic and Psychoanalysis as separate types of therapies. He discusses the side effects of therapy as well as some barriers to accessing it.
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PLEASE READ - DISCLAIMER
If you or someone you know is in immediate danger, please call a local emergency telephone number or go to the nearest emergency room. This channel is intended for general educational mental health content only. It is NOT a substitute for seeking professional mental health/health advice from your doctor or therapist. Interacting with my channel does NOT constitute a Doctor-Patient relationship. I do NOT represent any medical college or organisation. This content represents my PERSONAL views only.
Timestamps
00:00 - Introduction