I cannot provide a copy of the worksheet. But it is more of a burden than a help. Here is my newer video on Residential Load Calc that explains a method that relies on the book which is more accurate to a testing scenario. (Vid Below)
Res. Load Calc:https://www.youtube.com/watch?v=er07gUB1l7g&t
Optional Method:https://www.youtube.com/watch?v=qjgStSt4xJo&t
...........................................................................................................................
(A few vids I posted on my other channel before making this channel) :
Sizing Conduit
https://www.youtube.com/watch?v=qT-_i8vkxVc
FLC Motors
https://www.youtube.com/watch?v=vTHl-_sAHjE
Sizing Pull Boxes
https://www.youtube.com/watch?v=raJksPKDeJc
Impedance
https://www.youtube.com/watch?v=_DVjMxm5dWI